We are vinyasa loving, real food eating mamas. We share simple ways to eat, move, think, and breathe WELL as we celebrate motherhood and these amazing bodies. We relish in simple, beautiful, soulful things.
We believe in unprocessed, real food and balanced meals (with a cherry on top). We don't do diets, guilt, or perfection. We believe in the culture of being active and movement that promotes wellness of mind, body, + spirit. We are advocates for strong, happy, balanced bodies.
We represent realistic + practical approaches to living well. And we believe we can do someting good for ourselves everyday, even with the messes and stresses of being a mama.